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Before you jump to Bean, White Corn And Pepper Salsa recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
Among the first forms of foods you should be eating plenty of, is various berries. The amount of vitamin C that can be obtained in berries, is one of the principal reasons you should be eating berries. One more thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off many different diseases.
For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to bean, white corn and pepper salsa recipe. You can have bean, white corn and pepper salsa using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Bean, White Corn And Pepper Salsa:
- Prepare 3 of Green peppers.
- Prepare 1 each of Yellow, Red and Orange pepper.
- Use 1 of -2 jalapeño (depending on how spicy you want it).
- Use 1 small of red onion.
- Use 2 can of White corn.
- Use 2 can of Beans (any kind).
- Use 1 of Italian dressing.
- Use of Salt.
Steps to make Bean, White Corn And Pepper Salsa:
- Wash and chop all your peppers and jalapeño into small pieces. *deseeding the jalapeño is optional*.
- Rinse and drain the beans and white corn. Make sure you get as much liquid out as possible. Add to chopped peppers..
- Add diced red onion..
- Add Italian dressing. *you can add as little or as much Italian dressing as you like*.
- Store in airtight container for 4+ hours. Add salt right before serving.
- You can serve this with tortilla chips or eat it as is or even top it on a burrito!.
It may sound and look intimidating, but preparing fried rice is quite simple. A great way to use leftover white rice, too. From chicken fried rice to vegetable fried rice to fried rice with egg, these recipes will have your family thinking you ordered. With black beans, bell peppers and a little lime juice, this turkey smoked sausage recipe will have people wanting seconds. Place one grilled sausage in each roll and top with ¼ cup corn black bean salsa.
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