Recipe of Super Quick Homemade Noku’s Yoghurt Fish Curry

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Before you jump to Noku’s Yoghurt Fish Curry recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already understand that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables.

For those who want to start living a more healthy life the tips above can help you do that. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to noku’s yoghurt fish curry recipe. You can cook noku’s yoghurt fish curry using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Noku’s Yoghurt Fish Curry:

  1. Take 1 of onion chopped.
  2. Use 3 of green chilies chopped.
  3. Use 2 of tblsp medium curry.
  4. Use 1/4 tsp of tumeric.
  5. Use 400 g of hake fillets.
  6. Take 2 cups of plain yoghurt.
  7. Prepare 4 of tblsp coriander/ cilantro.
  8. Prepare 1/8 tsp of salt.

Instructions to make Noku’s Yoghurt Fish Curry:

  1. On medium heat fry onion, chilies, curry and turmeric till onions are tender. Cut hake into 1 inch chunks and add to curried onions and cook for 5 minutes till opaque..
  2. Once opaque, add yoghurt and stir in. Cover and simmer for 7 minutes till the curry marries the yoghurt..
  3. Add coriander, stir and simmer for 3 minutes. Season with salt and serve hot..

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