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Before you jump to Fried fish recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. These types of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Now when it comes to the key food items that you’ll have for dinner, you may want to be certain that you’re eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. It’s also wise to trim off any excess fat that you find on the particular meats that you’re planning to eat.
By following a few of the suggestions above you will find that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fried fish recipe. You can have fried fish using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fried fish:
- Provide 1kg of white fish fillet (frozen and defrosted).
- You need 5 tbs of lemon juice.
- You need 1 tsp of red chilli powder.
- Get half tsp of turmeric powder.
- You need 1 tsp of chat masala.
- Prepare 1 of Egg.
- You need 1 tsp of Salt.
- You need 1 tbs of Garlic paste.
- Prepare 1tsp of Coriander powder heaped.
- Take 1 tsp of garam masala powder.
- Get 4-5 tbs of corn flour.
- Get of oil for frying.
Instructions to make Fried fish:
- In a bowl add all the ingredients (EXCEPT THE CORN FLOUR) mix well..
- Add the fish pieces in the marination mix well cover and keep in the fridge for 15 to 20 minutes..
- Heat the oil in a pan..
- Now sprinkle the corn flour on the fish pieces on both sides and fry till gets golden, on medium flame..
- Once fried place the fish on paper towel to drain extra oil, sprinkle chat masala on the fish..
- Serve hot..
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